Tips for Flossing

Dr. Mihalka's "Flossing Made Easy" tips are as follows:

• Wind about 18 inches of floss around the middle fingers of each hand, leaving about five inches between.
• Pinch the floss between your thumbs and index fingers and leave about one inch to work with.
• Gently guide the floss down between the teeth, pull it into a C shape around the sides of a tooth, and slide it under the gum line.
• Clean the surface of the tooth by using an up-and-down motion.
• Repeat the process on all teeth winding the floss to a fresh section for each tooth.
• Those who encounter flossing difficulties should let their dentist know to get help and advice.